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"Transform your entire life by getting out of your head and into the present moment"

Coaching with Steve McGough

Meet Steve

Certified NLP Master Practitioner

Do you want to live life as the best version of yourself?

 

With my toolbox I can help you choose the approach that will best serve you.

 

I use:

Neuro Linguistic Programming

Mindfulness

Timeline Therapy

Hypnosis

Life Coaching

Meditation

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LIFE IS IN A CONSTANT STATE OF FLUX.

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ANGER IS IMPERMANENT

PAIN IS IMPERMANENT

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EMBRACE THE CHANGES OF LIFE LIKE THE CHANGING OF THE SEASONS

What I Specialize In

 Timeline Therapy

Create an Aligned Lifestyle

N.L.P

Set Healthy Mindfulness Goals

Meditation

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Be wary of the word 'should'

In this situation, just pause..

'I should eat healthier'

'I should not eat this way'

'I should join the gym and use it'

'I should do/act better'

for more on this subject, subscribe to my blog to find out how to change 'should'

I've never managed to stop taking sugar in my hot drinks, and was shocked when I worked out that I have at least 10 teaspoons a day in my drinks!!

Steve offered to help me out with a short exercise and I haven't had sugar in my drinks since! I'm amazed. Highly recommend.

Louise

Steve is very professional and knows his skills and talent.

He's easy to talk to and confide in regarding topics and his expertise is second to none. 

I highly recommend Steve and his services.

Rebecca

Let’s Get YOU Healthy From The Inside Out

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Coaching

Sow your seeds inside your head. Set healthy goals, work on your mindfulness and really look after your mind. I can help you do just that.

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Subscription

Boxes

Learn how to grow your own plants & food from seeds with my amazing & incredible sub boxes - 

AVAILABLE HERE

You're Invited

Join our mailing list.

Keep up to date with what we have planned for the future.

The future plans for Sow Mindful are exciting.

We would love to keep you up to date and at the same time, give you something back.

Its nice to to be nice, after all.

Chatting Over Coffee
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